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Maintaining optimal colon health is crucial for the proper functioning of your digestive system and GI tract. Experts estimate that an average person has several pounds of impacted waste in their colon, which can lead to several health problems. While laxatives may help, they will not treat the root of the problem, which is poor colon health. There are a variety of colon cleanser products on the market that will aid in flushing your system of toxins and will improve the performance of the colon and GI tract. There are several colon cleansers available, and colon hydrotherapy treatment is also effective. For preventive care, eat a balance diet, exercise regularly and take natural supplements such as colostrum and probiotics to aid in proper digestion and absorption of nutrients.
|Jennifer Mathes, Ph.D.|