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The natural, healthy treatment of candida yeast infection is to restore balance of friendly flora to the body. This can be done in a variety of ways, including a healthy diet, exercise and taking supplements that support the growth of friendly flora. Probiotics, such as acidophilus and other strains, are an excellent supplement to help restore balance. Colostrum, which contains lactoferrin, also aids in the balance of friendly flora. Products which combine these two supplements provide an idea treatment for candida yeast overgrowth.
Candida yeast overgrowth is caused by a variety of factors, not all of which are in our control. Women are at higher risk for developing this overgrowth, partially due to the fluctuation of hormones. A poor diet is another cause as well. Diets low in healthy foods and high in refined sugars and carbohydrates make a perfect ‘breeding ground' for the candida yeast. Taking antibiotics can destroy healthy flora, which puts the body out of balance and any immune system deficiency will weaken the system and allow candida to overgrow. It is important to keep the body in balance by taking aids such as probiotics and/or colostrum.
Simply put, candida is a yeast infection caused by an overgrowth of candida albicans in the body. Everyone naturally has candida albicans in their body, and it is usually kept in control by friendly flora. The problems arise when the growth is out of control and the friendly flora is unable to keep up with the growth. If left untreated, a candida yeast infection can evolve into a fungal state, which is quite dangerous and can damage the immune system.
A proper diet is essential to the control of candida symptoms and yeast infections. General guidelines include eating natural, whole foods that are not prepackaged with preservatives. Eliminate sugars and high carbohydrate foods, and limit the intake of yeast containing food, such as bread, alcohol, baked goods, etc. Increase water, fiber and lean protein intake and take a supplement that aids in the balance of friendly flora, such as probiotics and colostrum.
A candida yeast infection is difficult to diagnosis, and presents itself with a large variety of symptoms. These symptoms can mimic other ailments, but the underlying cause could be due to a candida albicans overgrowth. Some of the more common symptoms include fatigue, rashes/itchy skin, muscle aches and pains, mood swings and depression, digestion problems, allergies, shortness of breath, headaches, eczema, loss of sex drive, craving for sugars, breads and alcohol, fungal infections and joint pain. Regardless of what symptoms you are showing, they will worsen in damp, humid weather.
The traditional medical treatment for candida yeast overgrowth is to take an antifungal medication to eliminate the infection. In addition, many doctors recommend a change in diet to avoid an imbalance in the future. Another popular and effective treatment method is with probiotics, which will restore balance of friendly flora and help the body eliminate the candida yeast overgrowth. Probiotics combined with colostrum have proven to be highly effective, as naturally occurring components of colostrum stimulate the growth and balance of friendly flora in the body.
|Jennifer Mathes, Ph.D.|