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What causes candida albicans overgrowth?
Candida yeast overgrowth is caused by a variety of factors, not all of which are in our control. Women are at higher risk for developing this overgrowth, partially due to the fluctuation of hormones. A poor diet is another cause as well. Diets low in healthy foods and high in refined sugars and carbohydrates make a perfect ‘breeding ground' for the candida yeast. Taking antibiotics can destroy healthy flora, which puts the body out of balance and any immune system deficiency will weaken the system and allow candida to overgrow. It is important to keep the body in balance by taking aids such as probiotics and/or colostrum.
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Colostrum Supplement: Suggested Dose
Since everybody is different, it may take some time to find the optimal dose for your personal health. Experts suggested that for best results, you start out with a higher dose of colostrum supplement, and slowly work down until you reach a comfortable level where you are feeling healthy and energized. For those with symptoms, it is recommended that 2,000mg be taken twice a day. Adjustments can be made as necessary. For prevention purposes, the dose may be less, but if you listen to your body, you will be able to find the optimal dosage for your needs. Athletes may take more(best for athletes in colostrum powder form) colostrum supplements, and it is best if taken about an hour prior to working out.
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Digestion Problems
Digestion problems can be quite uncomfortable and frustrating to deal with. Problems can include excess gas, heartburn, bloating, diarrhea, constipation, indigestion and irritable bowel syndrome. These issues can cause serious problems with the colon, and will affect how nutrients are absorbed into your body. There are several digestion aids on the market that can help relieve digestion problems. These include acidophilus, enzymes and colostrum. Special blends of colostrum and probiotics have been developed to aid in digestion and typically include additional lactoferrin, a protein which supports proper intestinal flora growth.
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What is Colostrum?
Colostrum is the first milk that a mother produces right after giving birth. It is a unique milk, also known as ‘mothers milk', that is concentrated in nutrition to aid a newborn in terms of proper digestion, boosting the immune system, and other crucial health issues. Organic colostrum provides essential nutrients for the newborns first meals, including a significant variety of antibodies and amino acids. Studies have shown that colostrum benefits adults as well. The powerful nutrients found in colostrum can help a person achieve overall health.
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Quality Probiotic supplements
There is a wide variety of probiotic supplements on the market, and it can be confusing to find high quality supplements. There are a few criteria to look for when choosing a probiotic supplement. Look for products that guarantee the potency of bacteria at the time of use, not the time of production, as the processing can kill of many of the bacteria strains. Cold processed probiotic supplements help ensure the maximum viability of bacteria. Finally, look for a variety of probiotic strands of bacteria, including lactobacillus acidophilus, for the necessary variety of viable, healthy strains.
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What is Fibromyalgia?
Fibromyalgia syndrome is a musculoskeletal pain and fatigue disorder. Symptoms include intense, widespread pain for at least three months in at least 11 ‘trigger points'. There are no specific tests used to diagnosis fibromyalgia, and is generally diagnosed only when a variety of other conditions are ruled out by tests. There is no known cause, although many believe that chronic fatigue syndrome and fibromyalgia are variations of the same condition. While there is no known cure for fibromyalgia, studies have shown that colostrum, which supports the immune system, may be beneficial for those suffering from this disorder.
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Immune System: Allergies
Allergies affect a large number of people worldwide, and they are caused by an overly sensitive immune system. The immune system mistakes a substance as dangerous, causing an allergic reaction. Symptoms can include watery eyes, sneezing, hives, swelling of the mouth and throat and cramping. Research has shown that the immune factors found in colostrum, such as immunoglobulins and PRP, can help regulate the thymus gland, act as an immune support and keep the immune system in balance.
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What is Insulin-like Growth Factor I and II (igf-1 & igf-2)?
IGF 1 and 2 are crucial growth factors which help to lower bad cholesterol, body fat, and increase lean muscle tissue in the body. IGF-1 and 2 work by regulating the growth of cells in the body, and have been shown to repair and affect the growth of DNA/RNA in the body. There are many applications of IGF 1 and 2 supplements, which include anti-aging effects, body building, heightened athletic performance and overall health. IGF 1 and 2 are major components found in colostrum, making it an ideal bodybuilding supplement.
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Antiaging lifestyle
Antiaging is more then just taking supplements and hoping for the best. It is a healthy lifestyle that will give you the best quality of life. It is important to eat healthy, with a diet full of whole, natural foods and low in processed sugars and preserved foods. The more wholesome the diet, the better our digestive system is able to do its job. Exercise is crucial as well. It is important to keep your body moving and functioning. Walking, strength training and swimming are all examples of great antiaging exercises. Antiaging supplements, such as colostrum, work wonders in detoxifying the body, stimulating healthy cell growth, boosting the immune system, healing old wounds and increasing energy. All of these lifestyle elements can increase your quality of life.
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What is Arthritis?
There are several different kinds of arthritis, including osteoarthritis, rheumatoid arthritis, and juvenile arthritis. Arthritis refers to diseases that affect the joints or areas around the joints and is one of the most common chronic health problems. While there is no definitive cause for arthritis, doctors do know that it has to do with the immune system. Rheumatoid arthritis, for example, is an autoimmune disease, where the body mistakes healthy tissue as bad, and attacks it. In this case, this can cause arthritis. Treatment for arthritis varies, but supplements that boost the immune system and aid in replenishing cartilage, such as colostrum, can support long term joint health.
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Digestive Health: Relief during pregnancy
Pregnancy can be a difficult time for some women when it comes to digestive health. Many of the digestive system's organs are pressed together as the baby grows and the uterus expands. This decreases the size of the stomach and other organs and causes a variety of digestive tract problems, including heartburn, acid reflux and constipation. While the problems are temporary in most women, the symptoms can be quite uncomfortable, especially as the pregnancy progresses. There are several ways women can help reduce these symptoms. The following suggestions may ease many of the painful symptoms: Eat 6-8 smaller meals throughout the day, which are high in nutrients and low in processed sugar and do not lie down directly after a meal. Drink plenty of water a day, a minimum of 64 fluid ounces, and more if you are experiencing constipation. While antacids can help with the heartburn, one side effect is constipation, so use either a stool softener or natural digestive cleanser. Digestive supplements and colostrum can aid in the relief of heartburn and other digestive ailments.