December 18, 2009, Newsletter Issue #103: How to treat chronic fatigue

Tip of the Week

Treatment for chronic fatigue syndrome varies, but there is no prescription medication that can cure the syndrome. Lifestyle changes, such as meditation, eating a healthier diet and relaxation are all used to reduce stress and improve sleep. Many turn to alternative medicine for relief, and add supplements such as colostrum, which has powerful immune factors which can help the body fight off harmful invaders by supporting the immune system.

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