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What is Intestinal Flora?

The human body is host to hundreds of thousands of bacteria, most of which is beneficial and helps the body to achieve optimum health. One major role of the friendly bacteria is to assist with digestion of food in the small intestines. These bacteria are known as intestinal flora or friendly flora. Acidophilus supplements aid the body in maintaining a proper balance of this friendly flora, which helps the digestive system work at optimal levels of health.
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