What is Acidophilus?

Lactobacillus acidophilus is a form of friendly bacteria that lives in the small intestines of the digestive system. One of its purposes is to break down food so the body can absorb the nutrients. There are many benefits of using an acidophilus supplement, including aiding in digestion, enhancing the immune system, preventing yeast infection and urinary tract infection, and many have found it helpful in reducing allergy symptoms.