July 30, 2010, Newsletter Issue #134: Stomach Disorder: Gastritis

Tip of the Week

Gastritis is an inflammation of the stomach, and can be caused by a variety of factors, including infection, irritation, autoimmune disorder, or a backflow of bile into the stomach. Common symptoms include indigestion, nausea, loss of appetite, and/or vomiting of blood. Gastritis can be prevented by limiting the use of alcohol, not smoking, and avoiding irritants such as aspirin and other pain medication. You can help support stomach health by taking a colostrum supplement.

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