There are a wide variety of immune supplements on the market today, and it can be confusing to determine which one is the best for you. While some of the best help you can give your immune system is eating a balanced diet, getting plenty of rest and exercise, immune booster supplements have proven to be highly effective in maintaining a healthy, balanced system. Look for products that contain known immune factors, such as PRP and immunoglobulins. The manner in which the supplement is processed is also crucial, as you want to ensure that the protective factors have not been destroyed while making the supplement. Bovine colostrum is an ideal immune system supplement due to its high level of immune factors. Make sure to look for one that is flash pasteurized to ensure proper delivery of nutrients.
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|Jennifer Mathes, Ph.D.|