Read these 6 The Colon Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Colostrum tips and hundreds of other topics.
There are a variety of products on the market which can be used to aid in colon cleaning. Stool softeners and laxatives are used to help relieve constipation, but these merely work on the symptoms of colon problems, they do not fix the actual concerns. Natural colon cleansers usually include psyllium seed husks and high fiber supplements. Both of these ingredients are natural and safe for you to use. Always make sure to follow the directions given with any cleanser. For preventative care, it is important to eat a balanced diet, rich in natural high fiber foods, and to take supplements such as probiotics and colostrum which aid in GI tract health.
Maintaining optimal colon health is crucial for the proper functioning of your digestive system and GI tract. Experts estimate that an average person has several pounds of impacted waste in their colon, which can lead to several health problems. While laxatives may help, they will not treat the root of the problem, which is poor colon health. There are a variety of colon cleanser products on the market that will aid in flushing your system of toxins and will improve the performance of the colon and GI tract. There are several colon cleansers available, and colon hydrotherapy treatment is also effective. For preventive care, eat a balance diet, exercise regularly and take natural supplements such as colostrum and probiotics to aid in proper digestion and absorption of nutrients.
Colon hydrotherapy, also known as colonics, is a process where purified water is gently used to flush out the colon. This process aids in cleaning out the colon, flushing away toxins and returning the intestinal flora to a proper balance. Treatments are not painful and usually take about an hour and you will be able to return to work after the session. For those just starting out with colon hydrotherapy, it may take several sessions to fully clean out the years of impacted waste. From there however, treatments can take place every few months, or as deemed necessary by your doctor.
The colon is an essential organ in the digestive system, and is responsible for absorption of water and minerals, and elimination of waste. When the colon is not working properly or operating under optimal health, serious problems can arise. Basically, if the colon is not able to do its job properly, there will be a build up of toxic waste in your body, and this can cause a whole host of problems. Problems with the colon can result in constipation, diarrhea, bad breath, distended abdomen, skin problems, colon cancer, prostate problems, asthma and allergies. It is important to maintain colon health by using cleansers or hydrotherapy.
When the colon is not working properly serious problems can arise, including colon cancer, bowel toxemia and leaky gut syndrome. A good indicator of proper colon health is frequent and regular bowel movements. There are many ways to increase colon health, including eating a healthy diet, taking colon cleansers, and supplements such as acidophilus and colostrum. The cleansers will help to keep the colon clean, while the acidophilus and colostrum will aid in the development and balance of healthy bacteria in your GI tract.
Colon cancer is the second highest rate of cancer in the United States. Over 56,000 will die in the United States from this disease, and up to 2/3 of those with are preventable with early screening and prevention methods. It is recommended that everyone over the age of 50 be screened for colon cancer. There are many ways to reduce your risk of getting colon cancer. Eat a healthy diet, exercise regularly, avoid smoking and maintain good colon health. This can include the use of colon cleansers and taking acidophilus and colostrum supplements.
|Jennifer Mathes, Ph.D.|